Solitude, Stillness and Silence

A moment of peace by the river Arun, near Arundel, West Sussex

A few years ago, during the BBC TV programme, ‘The Monastery’, based on Worth Abbey in Sussex, one of the monks was showing a group of school children around. Standing with them in the quiet chapel  he stilled the children’s chatter: ‘Shush ! Can you hear that?’ he said. There was not a sound to be heard yet he continued: ‘Do you know what that is ? It’s called ‘silence’! He went on to explain to his young visitors what discoveries can be made when we open ourselves to the wonderful world of silence, with all its possibilities.

Continue reading “Solitude, Stillness and Silence”

Awake with the Dawn


 There’s something very special about early morning.  Ivor Gurney called it “day’s most sacred hour“.

Night has passed and a new day is beginning and I’ve been sitting, with a cup of tea, looking out on the garden.

I’m the only one awake in this house and it appears that there’s no sign of life yet among the neighbours. The ever present sound of traffic through the village near by is at a minimum. As far as I am concerned it’s just me  alone with the dawn. To sit and take in the quietness and the stillness is exhilarating.

The birds, of course, have beaten me to it. It is surprising how many different songs I can still hear in the surrounding gardens. All my senses are involved; as well as the silence and the stillness there is the smell of the wet grass and the scent of ‘productive decay’ among the carpet of leaves, still lying where they fell a few weeks ago. It’s a heavenly moment.

Continue reading “Awake with the Dawn”